Personal training · Marketing · Portugal
Movement.
Balance. Joy.
I’m Tina — a personal trainer, marketing and social media specialist, and the host behind three distinct offers. They share one foundation: attention, care and a strong sense for people.

Hello, I’m Tina
People in motion.
Ideas with heart.
As a personal trainer, my core focus is movement, energy and physical wellbeing. At TH Immowerk, I also lead social media and marketing — from targeted marketing strategies and professional imagery to digital presence.
Offline helps people use screen time more intentionally. Dog Heaven gives dogs a fulfilling day. Casita Tima gives guests a peaceful place to arrive. Each offer stands on its own — and is personally looked after.
TH ImmowerkThree distinct offers
What can I
do for you?
Digital balance · Movement · RetreatsOffline
Personal coaching for people who work on screens and want to reclaim more time for real life.
Explore Offline
Dog day care · near FerragudoDog Heaven
A loving place, limited to 20 dogs, for movement, joy, rest and attentive care.
Explore Dog Heaven
Tiny house · Quinta StorchennestCasita Tima
A peaceful tiny house near Porches for up to five guests, with a private terrace and wide countryside views.
Explore Casita TimaDirect contact
Let’s start
a conversation.
Interested in one of the offers or want to ask a question first? Contact Tina directly in English, German or Portuguese.